Theraputic Massage - An introduction.
| 2007 dates: |
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| 9th February |
| Investment Cost: |
| £95 |
Massage brings a deep sense of peace and well being through profound relaxation of mind and body. Research shows that massage helps to relieve stress related aches and pains by improving the function of the body's systems.
Therapeutic Massage works on the manipulation and stimulation of soft tissue. It uses all the strokes and techniques from Swedish massage whilst combining these with the sensitivity of intuitive massage. Gentle strokes relieve stress, soothe aches and pains whilst deeper and more dynamic strokes stimulate circulation, and the nervous system, assist lymph drainage, break down muscular tension and improve joint flexibility. A treatment can be calming, deeply relaxing and energising.
Suitable for the complete beginner, this course will introduce easy to learn basic massage techniques in a supportive environment allowing individuals to develop confidence in the ability to practice massage on family and friends.
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